Here I am in New York... After a 5 am departure, on an empty stomach (well, except for the green tea)... but on board of my favorite airline, Virgin America, I am served a very beautifully balanced breakfast: vegetable terrine + tomato salad with balsamic vinegar + 1 fruit salad and a little bit of granola.
During the flight, I catch up with some refreshing sleep in anticipation for the Dressed to Kilt event... Scottish theme, obviously... so it was a blessing to have my friend Paula help me find the perfect attire, her husband being Scots... Considering my passion for the Highlands, that evening was a pure moment of happiness!
Lunch: a bag of cashew nuts (that's all there is available on board before landing) and then a fruit salad in the airport.
At the benefit party where Sean Connery presides, 2 petit four and that's all washed down with sparkling water.
30 minutes walk and 15 wall push ups in the bathroom
Valerie Orsoni, CEO of MyPrivateCoach and LeBootCamp, Celebrity Coach and Author, shares her days with you: healthy and yummy recipes, exercises, coaching tips.

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