I am very happy as the product is whole wheat based and the sugar levels are very low... a mass market product, that pleases the boot.camper that I am!
A very good intensive day here... first with 2 interviews to begin the day on a right foot.
Breakfast: 1 home made carrot/apple juice + a few raw linseed crackers (home made of course)
3 km steady pace jogging with Nestle (the dog) and sonny... we are training for our run on Saturday morning... 100 varied abs + 20 45degree press ups + 100 bridge glutes + 30 Hindu prayers
Lunch: 1 pupusa straight from Salvador + cherry tomatoes with soyannaise + 1 date.
Snack: raw onion crackers with tahini (not home made, I am really struggling to make sesame paste without heating up the Vitamix) + sesame crackers + 1 apple
30 minutes walk with super Nestle... yes, it is a total coincidence that my dog was named Nestle... long before the start of dealings with the brand,
what a coincidence... imagine if I had called it K...!!
Dinner: 6 scallops + corn salad + 1 soya yogurt and 2 tbs granola for the sweetness I love finishing my meals with
100 abs on the killer abs lounge I dust off for the occasion
100 nut crackers
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