Valerie Orsoni, CEO of MyPrivateCoach and LeBootCamp, Celebrity Coach and Author, shares her days with you: healthy and yummy recipes, exercises, coaching tips.
A week-end all about traveling back home and the meet of a bootcamper in Roissy airport (we are flying at the same time from the same terminal, how can I resist the urge to meet her?)Breakfast: fresh almonds, 1 banana, 5 clementines
Lunch: 4 slices wholemeal bread with Roquefort + 1 soya yogurt and 1 apple
Snack in the American Airlines lounge: an apple and few dried fruits
Trip and return home.... with of course, plenty of walking in airports and some exercises on board!
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