To be in top shape for the show, I ensure that my morning is active and light on the stomach: freshly squeezed lemon in room-temperature water, green tea, my famous sobacha and then a 30-min walk with my faithful Nestle.
Walking for 1 hr while on the telephone, why sit on my butt when I have to talk for 1 hour....gotta keep moving!
A small green tea and then I zip out to the studio
As usual I meet some interesting people who are on before and after me: an author of raw detox recipes (we will definitely keep in touch!), 2 rappers, and a marathon runner - great social dynamics!
You can watch the full show here: