Thursday, November 4, 2010
Pilates to unwind...
Fresh lemon juice in room temperature water + sobacha + green tea
1 hour of pilates on the machine
10 min of yoga
Breakfast: a raw carrot bar
Lunch with the team (working on the next project together :) : a rice tortilla with soy cheese and smoked salmon + green salad + pink grapefruit + 4 prunes
500 glute contractions in the car -- feeling the burn!
30 min walk in the canyon, that is 4,000 steps, but on unleveled ground and while talking on the telephone :)
Snack: the little rascal! Toblerone again...I am not to blame, the squares of chocolate attacked me! A little Indian pemmican.
30 min jogging to Lady Gaga music to burn off at least 1 square of Toblerone!
Dinner: salad greens + split pea soup with pancetta (not Corsican, but Italian!) + 1 orange + 2 prunes
at 10:01 PM