Monday, September 20, 2010

Boxing to de-stress

Good habits mean:
Lemon juice + sobacha + 30 min walk with Nestle....all the while on the telephone of course! I am lucky, the weather is great!

Breakfast: raw homemade smoothie: almond milk + agave nectar + organic raspberries + 1 organic banana

I'm enjoying the good weather, my mood being so directly linked to the color of the sky!

Lunch at the cinema, and yes, Monday is my secret movie lunch date with a girlfriend. The latest chick flick is Going the Distance with Drew Barrymore and Justin Long. Neat, fun and romantic...
Menu: 1/2 serving of sweet potato fries + 1/2 spa wrap (i.e only veggies) + green tea

Snack: not perfect because we were "attacked" by terrible chocolate goodies! Kinder happy hippo chocolate and chocolate mushrooms too! But we enjoy the moment...

30 min jogging to Taylor Swift's music
10 min of crazy boxing on my punching bag. It really clears up the mind, guaranteed!

Dinner: 1 chicken leg grilled with honey (so no doubt about eating the skin ;) + mache salad + watermelon

To bed!

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