Tuesday, September 15, 2009
"Normal" day :) (yes, yes, they do exist!!)
Green and white tea upon rising
A few conference calls and emails
Breakfast: 1/2 papaya with lemon + 1 bowl whole wheat and puffed rice cereals and vanilla soya milk.
45 minutes walk
100 abs on the abs lounge
30 minutes walk
Lunch with the girls: tapenade + raw crackers + artichoke dip + 1 pear + 3 dates
Snack: I succumb... I am at Ikea where Daim is always at the till and also some wicked delicious little cookies :) ...so, I own up to everything: 2 daims + 7 oat cookies...
Dinner: 1/2 papaya + 1 banana (I am not so hungry after my snack time binge!)
30 minutes jogging
30 minutes yoga
20 minutes passive muscle toning
at 5:13 AM