Valerie Orsoni, CEO of MyPrivateCoach and LeBootCamp, Celebrity Coach and Author, shares her days with you: healthy and yummy recipes, exercises, coaching tips..jpg)
I start the day with a beautiful World Cup match with Germany-England. Lacking a little bit of steam at the outset, but after a first goal from Germany, a very active game begins which lasts until the very end! Great game!
7-hour hike in the redwoods with hellish elevations, beautiful vistas and snakes left and right (perfect if you forgot your sandwiches and need some protein ;)
7-hour hike in the redwoods with hellish elevations, beautiful vistas and snakes left and right (perfect if you forgot your sandwiches and need some protein ;)
Raw breakfast: raw homemade cereal + coconut milk + raspberries…and of course, everything preceded by my morning sobacha + roobois + freshly squeezed lemon juice.
Midday: sandwich with vegetables + 1 nectarine + 1 buckwheat muffin with dried fruit
No snack.
Dinner: tomato salad + raw crackers + several slices of sausage + plenty of cherries
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