Valerie Orsoni, CEO of MyPrivateCoach and LeBootCamp, Celebrity Coach and Author, shares her days with you: healthy and yummy recipes, exercises, coaching tips.30 min jog on an empty stomach
+
1 hr of yoga
Raw breakfast: raw cereal+ coconut milk + berries
Video shooting in Los Altos
Asian lunch: 2 wild mushroom and duck samosas + cucumber salad + fried squids (yes, but not much!) + green papaya and shrimp salad + dessert: 1 banana frita with a small scoop of vanilla ice-cream.
1 hr of yoga
Raw breakfast: raw cereal+ coconut milk + berries
Video shooting in Los Altos
Asian lunch: 2 wild mushroom and duck samosas + cucumber salad + fried squids (yes, but not much!) + green papaya and shrimp salad + dessert: 1 banana frita with a small scoop of vanilla ice-cream.
No snack
100 abs on my ab lounge
20 min walk before dinner
Dinner: tomato salad with raw carrot crackers + 1 serving of teff with onions/lentils/peas + 15 cherries (my son kept count :)
25 min walk to help digestion :)
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