Monday, August 17, 2009
After a few days rest, Golbach's conjecture
yes sometimes one must listen to one's body and get some rest...
I lemon juice in room temperature water... I sometimes read some foolish things about putting the lemon juice in hot water, knowing that heat will destroy the vitamin C! :)
Rooibos tea an then 1 km swim + 50 meters jogging in the water + 100 abs on the ground + 30 seconds plank + 30 wall press-ups
Raw breakfast: 1/2 papaya with lime + 2 little magical mushrooms (filled with a home made raw vegan pate) + a tiny slice lime tart all raw raw raw... and most ingredients are really hard to find :)
Lunch with a bunch of of little ones: 5 magical mushrooms (a raw dish I love) + a few baby new potatoes/mushrooms + 1/2 portion white meat with bbq sauce and for desert a small slice raw lime tart
40 minutes walk on the telephone
40 minutes passive muscle toning
Snack: 2 raw onion crackers with pesto and sun-dried tomatoes + 1 large pink grapefruit
15 minutes yoga to relax the body at the end of the day.
Dinner: cheese (several) with bread + tomato salad, hummus and onion crackers
A little boxing to let off some steam... and a great Spanish film based on a mathematical enigma... The Goldbach Conjecture... it stipulates that any even number greater than or equal to 4 can be expressed as the sum of two primes (the same prime can be used more than once). It is one of the oldest unresolved mathematics and number theory problems.
at 1:30 PM