Monday, August 17, 2009

After a few days rest, Golbach's conjecture

yes sometimes one must listen to one's body and get some rest...

I lemon juice in room temperature water... I sometimes read some foolish things about putting the lemon juice in hot water, knowing that heat will destroy the vitamin C! :)

Rooibos tea an then 1 km swim + 50 meters jogging in the water + 100 abs on the ground + 30 seconds plank + 30 wall press-ups

Raw breakfast: 1/2 papaya with lime + 2 little magical mushrooms (filled with a home made raw vegan pate) + a tiny slice lime tart all raw raw raw... and most ingredients are really hard to find :)

Lunch with a bunch of of little ones: 5 magical mushrooms (a raw dish I love) + a few baby new potatoes/mushrooms + 1/2 portion white meat with bbq sauce and for desert a small slice raw lime tart

40 minutes walk on the telephone
40 minutes passive muscle toning

Snack: 2 raw onion crackers with pesto and sun-dried tomatoes + 1 large pink grapefruit

15 minutes yoga to relax the body at the end of the day.

Dinner: cheese (several) with bread + tomato salad, hummus and onion crackers

A little boxing to let off some steam... and a great Spanish film based on a mathematical enigma... The Goldbach Conjecture... it stipulates that any even number greater than or equal to 4 can be expressed as the sum of two primes (the same prime can be used more than once). It is one of the oldest unresolved mathematics and number theory problems.

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