This is were you can follow me: http://twitter.com/valerieorsoniWe progress, we progress, we progress, but we'll share all very soon!
Breakfast: a bowl of Cherrios + soya milk (very early)
So, around 10h30 I stumble upon a box of cookies that a little devil had left lying around on the kitchen table, therefore close to the eyes and even closer to the stomach of the coach :)
30 minutes walk
50 abs
Lunch: 1 bowl chicken/tomato soup + 1 soya yogurt
snack: 1 very small slab of chocolate (I have finally found one of tiny proportions in the US) + 1 soya yogurt + Cherrios
30 minutes walk
Diner: a giant WILD rocket salad (yes, the real thing you find in nature only) + a little home made vinaigrette + wild King salmon (yumm, my favorite kind) + a bit of panini bread + 2 pink grapefruits (I am hooked)
Valerie Orsoni, CEO of MyPrivateCoach and LeBootCamp, Celebrity Coach and Author, shares her days with you: healthy and yummy recipes, exercises, coaching tips.
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