Tuesday, April 28, 2009
A lot of telephone interviews = loads of walking
Breakfast, just like yesterday, the vitamin loaded smoothie I call "Berry Blast", you will soon find its recipe on LeBootCamp your favorite weightloss companion! Made with home made almond milk + hemp seeds (fabulous source of protein) + fresh strawberries + a bit of coconut butter + 3 tbs hemp shake mix, Enjoy!
1h30 walk on the telephone
lots of green tea
Non-stop interviews, great!
40 minutes walk again on the phone, always on loud speaker, to preserve my ear :)
Lunch: Canadian wild smoked wild salmon + a salad: sprouted quinoa/tomato/basil/chickpeas + 1 papaya
15 minutes walk
Snack: fruit salad
Diner: marinated portobello mushrooms (nama shoyu (raw soya sauce)/balsamic vinegar/olive oil) +wild rocket salad with crab (shallot vinegar) + 1 generous handful blueberries + 2 home made raw biscottis (new recipe I am still perfecting, the taste is right but not the look :)
Another splendid day with plenty of Facebookers celebrating my name day... tomorrow is the birthday... my 25th... yes. I have been Twillighted. Isn't that great?
100 abs on the killer abs lounge
LIFE IS BEAUTIFUL
at 2:55 AM