Sunday, April 12, 2009
We celebrate Easter without counting calories, the coach said so :)
Preparing for Costa Rica as, tonight, the young will be sent over as an advance party. I will be joining him in week to the day.
Breakfast: 1 smoothie (almond milk + 1 banana + stevia + chocolate and hemp seeds shake) ... sooooo yummmmy!
1 hour accumulated walk
Lunch with friends, mexican food, at home: wild rocket salad + 2 small soyonnaise artichokes + 3 tortas/guacamole/aubergine dip + 1 pink grapefruit to finish
Snack with a devil temptress... or the devil's temptress rather... yes it is Easter, so, by definition, that means chocolates and other dangerous treats, the result is: almond tuiles, coco
nut rock cakes, macaroons, and a bit of fruit salad for the vitamins... all washed down with liquerish tea (to soothe the stomach)
50 killer hammers
2 minutes pelvic floor exercises
Diner: 2 tortas with goats cheese + 1 bowl cockle soup + 1 clementine
Late evening spent at the airport.
at 8:40 AM