We celebrate Easter without counting calories, the coach said so :)

Preparing for Costa Rica as, tonight, the young will be sent over as an advance party. I will be joining him in week to the day.

Breakfast: 1 smoothie (almond milk + 1 banana + stevia + chocolate and hemp seeds shake) ... sooooo yummmmy! 

1 hour accumulated walk 

Lunch with friends, mexican food, at home: wild rocket salad + 2 small soyonnaise artichokes + 3 tortas/guacamole/aubergine dip + 1 pink grapefruit to finish

Snack with a devil temptress... or the devil's temptress rather... yes it is Easter, so, by definition, that means chocolates and other dangerous treats, the result is: almond tuiles, coco

nut rock cakes, macaroons, and a bit of fruit salad for the vitamins... all washed down with liquerish tea (to soothe the stomach) 

50 killer hammers

2 minutes pelvic floor exercises

Diner: 2 tortas with goats cheese + 1 bowl cockle soup + 1 clementine

Late evening spent at the airport.