Thursday, May 21, 2009
Somme nice encounters... LeBootCamp in Closer Mag (FR)
We are in Closer this week...
Another full throttle day today after yesterday's relaxed one :)
Very little exercise... so I adjust my meals accordingly and will catch up tomorrow with the active side of things.
breakfast: after a lot of really Japanese green tea (!). 1/2 papaya and 3 slices Japanese bacon (no panic on the number of slices it only adds up to a total of 75 calories)
I run off to San Francisco to meet a great man... I sip a green tea during our
100% Raw lunch at Cafe Gratitude, my health HQ in San Francisco... in very good company: Japanese mushroom and veg coconut soup + tchai tea with almond milk + 1/2 slice hazelnut tart... everything is raw therefore vegan and uncooked... that provides me with a lot of fibre, vitamins and god fats
(only slightly saturated in the case of the coconut)
20 minutes walk
2x2 minutes Brazilian moves
50 Hindu prayers
Light Diner: 1 small portion salmon + 1 portion edamame + 1 small apple
I promise tomorrow will be more sporty!
at 12:26 AM