LeBootCamp is on TF1 in 10h00 Le Mag - Antibes is beautiful!

Superb dinner last night with a LeBootCamp veteran... she was very "good" ordering grilled salmon, I just indulged with mussels and potato chips (galore, so I had seconds, but let me reassure you, we are talking French portion sizes ie. small)

For those of you who wish to see the TF1 LeMag here is the link:http://videos.tf1.fr/10h-le-mag/ete-comment-avoir-des-fesses-de-reve-4448447.html

The day begins hectic... many projects are coming to fruition... exiting!

30 minutes passive muscle toning during intense telephone calls + 1 very long interview with a charming journalist.

breakfast: fruit and raw cereal (2 nectarines and 2 apricots)

30 minutes walk on an empty stomach in water up the my thighs

Lunch: 2 slices roast ham + 5 buckwheat yeast free crackers (organic) + 2 handfuls cherries + 1 handful strawberries
30 minutes swim

30 minutes walk on the telephone

1h30 walk

No snack... I'm constantly on the phone for some never-ending projects :)

Dinner in Antibes in a very nice wine bar: 3 slices patta negra ham (the best cured ham in the world) + 1/3 socca (a typical Nicois chickpea and olive oil flat cake/bread) + a mini sausage + rocket salad + 1 slice warm bread