Off to Avignon - Thank goodness for AC (that we don't have in our "oeuf"

We packed the C1 (Citroen)... it looks like a snail that's eaten too many pies, the car is splitting at the seams it is so full :)

We have cancelled the TGV tickets to drive down together ;)

40 minutes passive muscle toning

Breakfast: 2 ryevitas + pesto + 1 soya yogurt + a handful strawberries + tea

A few hours in the car where I fit in hundreds of butt squeezes and 10 minutes pelvic floor exercises.

Lunch in Aix en Provence: baby leaf salad + and a little foie gras, confit chicken gizzards and cured ducks breast + fruit soup for desert and green tea

1 hour walk in Avignon

Snack: a few chocolate olives (dark chocolate coated almonds) a childhood favorite, a "Madeleine de Proust"

Dinner at the foot of the Palais des Papes: 3 slices smoked wild salmon + 1 blini + some tarama + mixed salad.

Off to bed coachie, the next 4 days are promising to be really intense.