Surfing in Capitola

A beautiful day full of sun and surf (and by definition on the beach!) 

Breakfast: smoked salmon + fresh pineapple + 2 little raw biscottis

1 hour walk

Lunch on Capitola beach: rare tuna + baby leaf salad cherries bought on the beach.

1 hour walk and surf

Snack: cherries 

Early dinner the American way, at 5pm: watercress salad with pumpkin seeds + green tea

45 minutes walk in Los Gatos

Hammam

Watching Bridget Jones and Surfer Dude, 1 handful teriaky almonds + 2 raw macaroons, home made as usual