Very very light breakfast to make up for yesterday and the day ahead... lots of green tea + a small handful almonds + a handful organic cherries
15 minutes yogaboost from the LeBootCamp Anti-Aging Beauty program
15 minutes accumulated walk
6 floors climbed on foot
Lunch at Fauchon with I...
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15 minutes accumulated walk
50 Hindu prayers
100 butt contractions
100 V contractions (coming soon in My Gym)
no snack but plenty of tea during two wonderful meetings...
Dinner: a bowl pumpkin/chestnut soup, 120 g (yes precisely, it is written on the package) organic salmon + 1 banana
In bed early to catch up on a very packed lovely day led at race pace (as usual)
100 butt squeezes
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