Lavo in Las Vegas - The Oscars

1 liter water on an empty stomach

15 min Morning Wake up Call Yoga + Kundalini

100 cross abs
+
10 regular press ups  
10 Hindu prayers
50 sideways leg sweeps (standing up)
3.5h walk

No Breakfast because of interviews and meetings full throttle (yes, even at the week-end) 

Lunch at Paris' buffet: clam chowder + shrimp/crab + vegetable plate+ 4 cookies + 3 coconut macaroons + fresh fruit

30 minutes walk

2 handfuls popcorn

30 minutes walk

Diner, at first we attempt the Lavo (the new Vegas trendy place) but really it is too noisy and we fall back on Morels: carrot/lentil soup + 4 slices bread+ 1 small portion local delicious cheese + 1 roasted tomato + 1 heart of artichoke + 3 tbs potato gratin

15 min walk

The next day....

15 min walk on an empty stomach

Green tea

Breakfast: 1 fresh smoothie, blackberries/banana/apple

15 min walk 
15 min walk

Lunch, at Paris' buffet: clam chowder to start with followed by a seafood platter (smoked salmon, anchovies, shrimps, etc...) + vegetables plate + a plate of little deserts (yum)

1h accumulated walking

snack: 5 squares chocolate

15 min walk

Diner: beetroot salad + mariniere mussels + chips

15 min walk

The Oscars come back from several years in the dark, all thanks to Hugh Jackman who demonstrated that, if push come to a shove, he is a well rounded artist: singer, entertainer, crooner, actor and... charmer! Everyone was under the spell, the ratings for the Oscars are up 10%... that says it all... as expected, Slumdog Millionaire picked up nearly everything and Kate (Winslet) gave us one of her memorable speeches.