We are in Le Journal Du Dimanche, Biba and ELLE.fr

A beautiful day... under a sun that filters through the clouds... oh yes, the rainy season is in full swing!

Breakfast: Roobois tea + 1 apple + 1 bowl Ptitim (see last night's diner ;)

60 leg sweeps on each side
30 min yoga with Alejandro

30 min massage to straighten out the beast


30 min walk

Lunch on the go because of multiple meetings, conference calls and more film shoots: smoked salmon (wild) + 1 slice whole-wheat bread + soyanaise + 2 handfuls cashew nuts + 1 papaya


45 min accumulated walk

Snack: 1 bowl wholegrain cereals + almond milk

Thank you to Super Geek, who will know who he is, for saving me from the virus's claws... and for reinstalling in emergency, at the local Starbucks, the office tools that Google Docs cannot yet replace :)

Diner: 1 apple + meat free buffalo wings (tofu based) + ketchup (full of hart friendly antioxidants!) + 4 satsumas


60 leg sweeps on each side 

200 mat abs  (100 obliques, 100 sit ups)