Monday, March 30, 2009

Getting over jetlag

That's it... I am back! The sky is blue... it must be San Francisco

Very short night because of the jet lag.

Breakfast: 1 juiced lemon + 4 clementines + 1 papaya + 1 banana 

Upon returning from such a trip I keep to a 75 % raw diet to fill up on vitamins in order to get back on the horse quicker. 

I spend my day debriefing, recovering, and preparing my next trip to Costa Rica in 14 days. 

50 minutes walk before lunch

Lunch: 1 mahi-mahi (a kind of fish) burger + 1 bunch of grapes + 1 banana

45 minutes walk

15 minutes cumulated walking

diner: 1 bowl of vegetable soup + 1 soya yogurt + 2 clementines


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