Monday, March 30, 2009
Getting over jetlag
That's it... I am back! The sky is blue... it must be San Francisco
Very short night because of the jet lag.
Breakfast: 1 juiced lemon + 4 clementines + 1 papaya + 1 banana
Upon returning from such a trip I keep to a 75 % raw diet to fill up on vitamins in order to get back on the horse quicker.
I spend my day debriefing, recovering, and preparing my next trip to Costa Rica in 14 days.
50 minutes walk before lunch
Lunch: 1 mahi-mahi (a kind of fish) burger + 1 bunch of grapes + 1 banana
45 minutes walk
15 minutes cumulated walking
diner: 1 bowl of vegetable soup + 1 soya yogurt + 2 clementines
at 2:10 PM