Early rise, to be there for 8h30 at the Paris Stock Exchange for an interview at Patrimoine TV5 mn yoga
100 abs
50 wall push ups
15 minutes walk
Patrimoine TV Shoot at 8h45 on the dot. I meet again the beautiful economics journalist, Melodie Szymczak who knows how to ask intelligent questions that make one think :)
Breakfast: 1 raw bar, 1 fruit salad and the juice of 2 oranges + green tea
30 minutes accumulated walk
I move onto some press interviews
Lunch: 1 apple + 1 raw bar as I am not really hungry
And on to some really interesting meetings and especially a live chat on L'Internaute that lasts an hour and is really fun to do.
30 minutes walk
more green tea!
Diner: an enormous pistou (very provencal) soup + 1 toffee soya yogurt
50 wall push-ups
50 legs lifts on each side
Very bad night sleep, the Pistou did not agree with me at all! ... a bit of tummy flu just before a big meeting, I love it (not)!!!!!!!
Valerie Orsoni, CEO of MyPrivateCoach and LeBootCamp, Celebrity Coach and Author, shares her days with you: healthy and yummy recipes, exercises, coaching tips.
No comments:
Post a Comment